though there have been several remedies associated with hangovers, and
the best way of avoiding hangovers will be skipping the bottle all
together but for a seasoned drinker that might be asking too much. So
here are some remedies that actually work.1. Food Alcohol removes vitamins B and C out of your body, so foods with these nutrients will replenish these vitamins. Ordering juice based cocktails with your Hennessy or red label will keep the hangover away. Potatoes, bananas, chili peppers and oranges are good sources of these two vitamins too. Drinking milk makes the body absorb booze slowly, so when your drinking milk or a juice cocktail guess who will have the last laugh the following morning
2. Water The main cause of hangovers is dehydration, alcohol reduces the water content in the body so it’s important to rehydrate with a few glasses of water in between drinks before you become unhinged. Drinking coffee the morning after a night out is not advised, as it will only increase dehydration.
3. Aspirin Don’t be fooled by the warning on some aspirins that it should not be taking if you drink too much. This is a big hit for curing hangovers in Nigeria. Alcohol releases chemicals in the body that are actively involved in causing body pain, so aspirin like a super hero comes to the rescue.
4. Antioxidants Fresh Fruits and vegetables are antioxidants, antioxidants help cleanse the body so they are very important when hangover sets in. Green tea is also a worthy substitute for the morning after a hangover when the urge to drink coffee arises.
5. Vitamin B6 Alcohol consumption can eventually lead to diseases tha affect the liver, like liver cirrhosis, that is because alcohol lowers the level of Vitamin B6 which plays an important role in the functioning of the liver, eat beans, salmon, bananas, potatoes, or take a smoothie. After these entire nothing can go wrong after downing a few glasses of red label.
No comments:
Post a Comment